Hello – Welcome to Nutri.Guide and thanks for stopping by. My name is Shobhna Batta – I am a food enthusiast and the founder of NutriGuide. I enjoy learning and researching topics related to healthy living. I am a “clean eater”, even as a kid I loved my veggies and greens. Thanks to my mom for teaching the biggest lesson of my life – “You are what you eat!”.
When I am not working or driving my two boys to their activities, you will find me either researching a health topic or trying a new recipe in my kitchen.
Over the years, I have made many small changes in my lifestyle which led to a positive difference in my health and well being. My friends started to call me “Dr. Shobhna” and would consult on their weight loss or health struggles.
I decided to take my passion to the next step and got certified as a Health Coach from Dr. Sears Wellness Institute. That program taught me simple, science-based guidelines on healthy living. I am also trained in Functional Nutrition, an area focused on getting to the root cause of your health issues by following a holistic approach, and apply Ayurveda knowledge in my consulting.
My role as a health coach is to help you achieve your health and wellness goals by providing :
- Science-based trusted Information
- Positive Encouragement
- Continued Motivation
If you are ready to experience a positive shift in your life, then come join me on this journey.